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Athlete United Kingdom

Lauren Hamilton

Lauren Hamilton has raced HYROX 6 times at 5 events since 2024, in 3 categories, most often the mixed Doubles Open (3). 1:21:15 at London 2025 is the fastest of 3 in the mixed Doubles Open, 603rd of 956 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:21:15
London 2025
Doubles Open · Women
1:32:27
Glasgow 2025
Individual Open · Women
1:48:23
Sports Direct HYROX London 2024

Progress against the field

Between Birmingham 2024 and Glasgow 2026, Lauren Hamilton and Darren Young pulled 5:16 ahead of the field.

Over the same races everyone got 4:49 quicker, so 10:05 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:28:33
    798/1198
    Beat 33%
    ↑ 502 days after Birmingham 2024, with Darren Young 5:16 better than the field Why ↓

    10:05 faster on the clock, and the race was 4:49 faster for everyone, so 5:16 of it was this pair.

    Compare these two →
  2. London
    3 May 2025
    Doubles Open · Mixed
    1:21:15 PB
    603/956
    Beat 37%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:32:27 PB
    734/1051
    Beat 30%
  4. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:39:28
    644/796
    Beat 19%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:38:38
    420/494
    Beat 15%
  6. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:48:23 PB
    1067/1307
    Beat 18%

Personal bests, by station

4:10
London 2025
1:49
Glasgow 2025
3:25
London 2025
3:52
London 2025
4:56
London 2025
1:33
London 2025
3:57
Glasgow 2025
4:34
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:53 4:10
50m Sled Push
2:21 1:49
50m Sled Pull
5:28 3:25
80m Burpee Broad Jump
5:51 3:52
1000m Row
5:48 4:56
200m Farmers Carry
2:08 1:33
100m Sandbag Lunges
6:08 3:57
Wall Balls
7:22 4:34