Michael Grayson & Lauren Hamilton — London

The race, in three figures

Biggest gain

200m Farmers Carry

−0:13

v median

210/956

Rank

Biggest loss

100m Sandbag Lunges

+0:51

v median

752/956

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:47

246/956
v median −0:28

1000m SkiErg 4:10

491/956
v median +0:01
Block 02 7:22

Running 2 5:18

618/956
v median +0:19

50m Sled Push 2:04

578/956
v median +0:04
Block 03 8:51

Running 3 5:26

588/956
v median +0:15

50m Sled Pull 3:25

432/956
v median −0:06
Block 04 9:12

Running 4 5:20

539/956
v median +0:07

80m Burpee Broad Jump 3:52

671/956
v median +0:31
Block 05 10:52

Running 5 5:56

704/956
v median +0:37

1000m Row 4:56

775/956
v median +0:19
Block 06 7:12

Running 6 5:39

639/956
v median +0:22

200m Farmers Carry 1:33

210/956
v median −0:13
Block 07 10:34

Running 7 5:51

666/956
v median +0:32

100m Sandbag Lunges 4:43

752/956
v median +0:51
Block 08 12:09

Running 8 7:07

586/956
v median +0:20

Wall Balls 5:02

585/956
v median +0:14

Where the race went

Stations: 29:45
Roxzone: 6:11

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg

1:10

0:11 0:59

B2 · 50m Sled Push

0:42

0:14 0:28

B3 · 50m Sled Pull

0:27

0:05 0:22

B4 · 80m Burpee Broad Jump

0:56

0:33 0:23

B5 · 1000m Row

0:49

0:31 0:18

B6 · 200m Farmers Carry

1:07

0:54 0:13

B7 · 100m Sandbag Lunges

1:00

0:53 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:15 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Mixed · n = 956