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United Kingdom / London 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Lauren Hamilton & Michael Grayson — London 2025

Michael Grayson Lauren Hamilton
Mixed 30-34 n = 956
Finish · net time
1:21:15
+3:52 v median 1:17:23
Course −1:16 v season average ±0:16 · 650 teams
Mixed
603/956
30-34
257/383
Field beaten
37%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:13
v median
210/956
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
752/956
Rank

The race, in words

1:21:15 at London 2025 put Lauren Hamilton & Michael Grayson 603rd of 956 mixed teams in the Doubles Open division.

On the sandbag lunges the field had the edge, by 0:51. A harder second half: 2:17 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London gained about 1:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:47
    v median −0:28
    1000m SkiErg 4:10
    v median +0:01
  2. Block 02 7:22
    Running 2 5:18
    v median +0:19
    50m Sled Push 2:04
    v median +0:04
  3. Block 03 8:51
    Running 3 5:26
    v median +0:15
    50m Sled Pull 3:25
    v median −0:06
  4. Block 04 9:12
    Running 4 5:20
    v median +0:07
    80m Burpee Broad Jump 3:52
    v median +0:31
  5. Block 05 10:52
    Running 5 5:56
    v median +0:37
    1000m Row 4:56
    v median +0:19
  6. Block 06 7:12
    Running 6 5:39
    v median +0:22
    200m Farmers Carry 1:33
    v median −0:13
  7. Block 07 10:34
    Running 7 5:51
    v median +0:32
    100m Sandbag Lunges 4:43
    v median +0:51
  8. Block 08 12:09
    Running 8 7:07
    v median +0:20
    Wall Balls 5:02
    v median +0:14

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
1:10
0:11 0:59
B2 · 50m Sled Push
0:42
0:14 0:28
B3 · 50m Sled Pull
0:27
0:05 0:22
B4 · 80m Burpee Broad Jump
0:56
0:33 0:23
B5 · 1000m Row
0:49
0:31 0:18
B6 · 200m Farmers Carry
1:07
0:54 0:13
B7 · 100m Sandbag Lunges
1:00
0:53 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 925

A pace, not a person: at every mat, the middle of the 925 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:15 behind

Elsewhere

The board

Doubles Open · Mixed at London 2025

See this race on page 12
Source Official
Event
London 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIAB7
Measured against
Mixed · n = 956