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Athlete United Kingdom

Graham Keir

Graham Keir has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). The fastest of 2 in the men's Individual Open is 1:13:19 at Glasgow 2025, 379th of 1,445 men, faster than 74% of the field. That is 11:10 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:13:19
Glasgow 2025
Doubles Open · Mixed
1:28:43
Glasgow 2026

Progress against the field

Graham Keir has gained 4:35 on the field from Glasgow 2024 to Glasgow 2025.

The clock says 11:10 faster, but the races themselves got 6:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:28:43 PB
    802/1198
    Beat 33%
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:13:19 PB
    379/1445
    Beat 74%
    ↑ 375 days after Glasgow 2024 4:35 better than the field Why ↓

    11:10 faster on the clock, and the race was 6:35 faster for everyone, so 4:35 of it was this athlete.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:24:29
    789/1784
    Beat 56%

Personal bests, by station

4:24
Glasgow 2026
2:11
Glasgow 2025
3:30
Glasgow 2026
4:06
Glasgow 2026
4:29
Glasgow 2025
1:52
Glasgow 2026
4:35
Glasgow 2025
4:34
Glasgow 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:25
50m Sled Push
2:44 2:11
50m Sled Pull
4:32 3:31
80m Burpee Broad Jump
5:31 4:23
1000m Row
4:49 4:29
200m Farmers Carry
2:35 2:00
100m Sandbag Lunges
5:46 4:35
Wall Balls
7:09 4:34