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Athlete United Kingdom

Amy Goodenough

Since 2024, Amy Goodenough has raced HYROX 7 times at 6 events across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:24:19 at Birmingham 2025, 180th of 411 women's teams, faster than 56% of the field. On the clock, that is 2:32 faster than the first of them, at Cologne 2025, both times with Beth Board.

Best finish, by category
Doubles Open · Women
1:24:19
Birmingham 2025
Doubles Open · Mixed
1:26:52
London Excel 2025

Progress against the field

Between London 2025 and London Excel 2025, Amy Goodenough and Beth Board lost 3:21 to the field.

Over the same races everyone got 3:21 quicker, so no different on the clock looks better than it was.

Time ahead of the field Up is better
London 2025 London Excel 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Beth Board, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:30:21
    868/1198
    Beat 28%
    ↑ 502 days after Birmingham 2024, with Rui Trindade 7:47 better than the field Why ↓

    12:36 faster on the clock, and the race was 4:49 faster for everyone, so 7:47 of it was this pair.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:24:36
    1015/1887
    Beat 46%
    ↑ 43 days after Birmingham 2025, with Beth Board 2:47 worse than the field Why ↓

    2:47 behind the field: 0:17 slower on the clock, against 2:30 faster for everyone.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:26:52 PB
    1069/1474
    Beat 28%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:24:19 PB
    180/411
    Beat 56%
    ↑ 172 days after London 2025, with Beth Board 0:34 worse than the field Faster on the clock, behind the field Why ↓

    0:17 faster on the clock, yet the race was 0:51 faster for everyone, so 0:34 was lost on the field.

    Compare these two →
  5. London
    3 May 2025
    Doubles Open · Women
    1:24:36
    589/1118
    Beat 47%
  6. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:26:51
    191/295
    Beat 35%
  7. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:42:57
    443/494
    Beat 10%

Personal bests, by station

4:21
Cologne 2025
1:40
London 2025
3:32
Cologne 2025
2:48
Cologne 2025
4:37
Cologne 2025
1:41
London Excel 2025
3:16
London Excel 2025
3:48
London 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:51 4:21
50m Sled Push
2:45 1:40
50m Sled Pull
5:19 3:32
80m Burpee Broad Jump
5:17 2:48
1000m Row
5:19 4:37
200m Farmers Carry
2:10 1:41
100m Sandbag Lunges
5:01 3:16
Wall Balls
5:17 3:48