The race, in three figures
The race, in words
1:24:19 at Birmingham 2025 put Amy Goodenough & Beth Board 180th of 411 women's teams in the Doubles Open division, ahead of 56% of the field.
The burpee broad jumps cost the most time: 0:56 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,753 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:34v median +0:06
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Block 02 7:25Running 2 5:19v median −0:13
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Block 03 9:52Running 3 5:35v median −0:13
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Block 04 11:01Running 4 5:45v median −0:08
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Block 05 10:34Running 5 5:41v median −0:19
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Block 06 7:42Running 6 5:38v median −0:15
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Block 07 9:14Running 7 5:47v median −0:06
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Block 08 9:59Running 8 5:59v median +0:06
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Women · n = 410
A pace, not a person: at every mat, the middle of the 410 women's teams who finished.