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Athlete United Kingdom

Dan Bentham

Dan Bentham has raced HYROX 5 times at 4 events since 2024, in 3 categories, with the mixed Doubles Open and the men's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:30:30 at Glasgow 2026, 871st of 1,198 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:30:30
Glasgow 2026
Individual Open · Men
1:35:47
London 2024
Doubles Open · Men
1:21:58
Manchester 2026

Progress against the field

From London 2024 to London Excel 2025, the field gained 13:35 on Dan Bentham.

The clock says 8:31 slower, but the races themselves got 5:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:30:30 PB
    871/1198
    Beat 27%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:36:04
    740/824
    Beat 10%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:21:58 PB
    631/794
    Beat 21%
  4. London Excel
    4 Dec 2025
    Individual Open · Men
    1:44:18
    2461/2779
    Beat 11%
    ↑ 370 days after London 2024 13:35 worse than the field Why ↓

    13:35 behind the field: 8:31 slower on the clock, against 5:04 faster for everyone.

    Compare these two →
  5. London
    29 Nov 2024
    Individual Open · Men
    1:35:47 PB
    1191/1637
    Beat 27%

Personal bests, by station

3:52
Manchester 2026
1:55
Manchester 2026
4:10
Manchester 2026
2:28
Manchester 2026
4:32
Manchester 2026
2:02
Manchester 2026
4:57
Manchester 2026
5:46
Manchester 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:44 4:10
50m Sled Push
3:51 2:31
50m Sled Pull
6:37 4:24
80m Burpee Broad Jump
9:00 4:56
1000m Row
5:16 4:43
200m Farmers Carry
2:24 2:12
100m Sandbag Lunges
9:11 5:00
Wall Balls
12:45 6:10