The race, in three figures
The race, in words
1:44:18 at London Excel 2025 put Dan Bentham 2,461st of 2,779 men in the Open division.
Legs and stations told different stories: 30% of the field beaten on the runs, 7% on the stations. If there was time left out there, it was on the wall balls, 5:32 behind the median. The race faded late: the second half went 5:35 worse against the middle of the field than the first.
The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:41v median +0:30
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Block 02 7:45Running 2 4:07v median +0:22
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Block 03 10:38Running 3 4:18v median +0:19
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Block 04 13:20Running 4 4:20v median +0:19
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Block 05 9:39Running 5 4:23v median +0:15
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Block 06 6:40Running 6 4:26v median +0:23
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Block 07 13:37Running 7 4:26v median +0:21
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Block 08 19:25Running 8 6:40v median +0:45
Roxzone, per block
Approach · Exit 14:57
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.