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Athlete United Kingdom

Matthew Birks

Matthew Birks has raced HYROX 6 times since 2024, twice each in 3 categories. 1:00:12 at Glasgow 2026 is the fastest of 2 in the men's Doubles Open, 66th of 917 men's teams and inside the top 10%. With Danny Jagger both times, that is 7:48 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Men
1:00:12
Glasgow 2026
Doubles Open · Mixed
1:08:08
London 2025
Individual Open · Men
1:19:16
Cardiff 2025

Progress against the field

Matthew Birks and Danny Jagger have gained 4:09 on the field from Birmingham 2024 to Glasgow 2026.

The clock says 7:48 faster, but the races themselves got 3:39 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:00:12 PB
    66/917
    Beat 93%
    ↑ 502 days after Birmingham 2024, with Danny Jagger 4:09 better than the field Why ↓

    4:09 better than the field: 7:48 faster on the clock, against 3:39 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:12:56
    62/297
    Beat 79%
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:19:16 PB
    578/1401
    Beat 59%
  4. London
    3 May 2025
    Doubles Open · Mixed
    1:08:08 PB
    152/956
    Beat 84%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:08:00
    279/875
    Beat 68%
  6. Nice
    12 Oct 2024
    Individual Open · Men
    1:22:23
    279/674
    Beat 59%

Personal bests, by station

3:57
Manchester 2026
1:50
Manchester 2026
2:39
Glasgow 2026
2:09
Birmingham 2024
4:03
Manchester 2026
1:17
Birmingham 2024
2:35
London 2025
3:48
Glasgow 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:32 3:57
50m Sled Push
3:32 1:50
50m Sled Pull
6:28 2:39
80m Burpee Broad Jump
4:45 2:09
1000m Row
4:43 4:03
200m Farmers Carry
2:51 1:17
100m Sandbag Lunges
4:24 2:35
Wall Balls
8:34 3:48