Skip to content
Sign in Sign up
Cardiff / HYROX / Season 7 (2024/25)

Matthew Birks

GBR M 25-29 n = 1401
Finish · net time
1:19:16
−3:02 v median 1:22:18
Men
578/1401
25-29
124/247
Field beaten
59%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:13
v median
288/1401
Rank
Biggest loss
Wall Balls
+1:47
v median
1064/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:36
    v median −0:14
    1000m SkiErg 4:30
    v median −0:02
  2. Block 02 7:45
    Running 2 4:13
    v median −0:20
    50m Sled Push 3:32
    v median +0:40
  3. Block 03 9:51
    Running 3 4:32
    v median −0:18
    50m Sled Pull 5:19
    v median +0:38
  4. Block 04 9:24
    Running 4 4:39
    v median −0:14
    80m Burpee Broad Jump 4:45
    v median −1:13
  5. Block 05 9:17
    Running 5 4:34
    v median −0:24
    1000m Row 4:43
    v median −0:04
  6. Block 06 7:13
    Running 6 4:22
    v median −0:32
    200m Farmers Carry 2:51
    v median +0:44
  7. Block 07 8:36
    Running 7 4:29
    v median −0:24
    100m Sandbag Lunges 4:07
    v median −0:39
  8. Block 08 13:49
    Running 8 5:15
    v median −0:35
    Wall Balls 8:34
    v median +1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:52
0:12 0:40
B6 · 200m Farmers Carry
0:54
0:28 0:26
B7 · 100m Sandbag Lunges
1:00
0:28 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:01 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401