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Matthew Birks

GBR M 25-29 n = 1401
Finish · net time
1:19:16
−3:02 v median 1:22:18
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
578/1401
25-29
124/247
Field beaten
59%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:13
v median
288/1401
Rank
Biggest loss
Wall Balls
+1:47
v median
1064/1401
Rank

The race, in words

Matthew Birks finished 578th of 1,401 men in the Open division at Cardiff 2025, in 1:19:16, faster than 59% of the field.

The burpee broad jumps were the standout, 1:13 quicker than the median and 288th of 1,401. On the wall balls the field had the edge, by 1:47.

Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. The fastest of 2 finishes in the Open division for Matthew Birks.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 4:36
    v median −0:14
    v median −0:02
  2. Block 02 7:45
    Running 2 4:13
    v median −0:20
    v median +0:40
  3. Block 03 9:51
    Running 3 4:32
    v median −0:18
    v median +0:38
  4. Block 04 9:24
    Running 4 4:39
    v median −0:14
    v median −1:13
  5. Block 05 9:17
    Running 5 4:34
    v median −0:24
    1000m Row 4:43
    v median −0:04
  6. Block 06 7:13
    Running 6 4:22
    v median −0:32
    v median +0:44
  7. Block 07 8:36
    Running 7 4:29
    v median −0:24
    v median −0:39
  8. Block 08 13:49
    Running 8 5:15
    v median −0:35
    Wall Balls 8:34
    v median +1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:25
0:06 0:19
B2 · 50m Sled Push
0:23
0:07 0:16
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:28
0:10 0:18
B5 · 1000m Row
0:52
0:12 0:40
B6 · 200m Farmers Carry
0:54
0:28 0:26
B7 · 100m Sandbag Lunges
1:00
0:28 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:01 ahead

Elsewhere

The board

Individual Open · Men at Cardiff 2025

See this race on page 17
Other races by Matthew Birks
Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401