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Athlete United Kingdom

Kenan Ingram

Since 2024, Kenan Ingram has raced HYROX 6 times across 3 categories, the men's Individual Open most often (3). 1:10:14 at Dublin 2025 is the fastest of 3 in the men's Individual Open, 146th of 898 men and ahead of 84% of the field. That is 15:42 quicker on the clock than the first of them, at Glasgow 2024.

Best finish, by category
Individual Open · Men
1:10:14
Dublin 2025
Doubles Open · Mixed
1:12:58
Glasgow 2025
Doubles Open · Men
1:02:10
Glasgow 2026

Progress against the field

Kenan Ingram has gained 6:27 on the field from Glasgow 2024 to Dublin 2025.

Over the same races everyone got 9:15 quicker, so 15:42 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2024 Dublin 2025

382 days between Madrid 2024 and Dublin 2025 is the longest gap compared here, and the second race was 4:07 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:02:10 PB
    108/917
    Beat 88%
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:10:14 PB
    146/898
    Beat 84%
    ↑ 382 days after Madrid 2024 4:07 better than the field Why ↓

    4:07 better than the field: 11:09 faster on the clock, against 7:02 faster for everyone.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:12:58 PB
    191/861
    Beat 78%
    ↑ 117 days after Dublin 2024, with KerriAnne Kelly 2:09 better than the field Why ↓

    4:24 faster on the clock, and the race was 2:15 faster for everyone, so 2:09 of it was this pair.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:17:22
    122/344
    Beat 65%
  5. Madrid
    26 Oct 2024
    Individual Open · Men
    1:21:23
    375/1066
    Beat 65%
    ↑ 238 days after Glasgow 2024 2:20 better than the field Why ↓

    2:20 better than the field: 4:33 faster on the clock, against 2:13 faster for everyone.

    Compare these two →
  6. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:25:56
    876/1784
    Beat 51%

Personal bests, by station

3:59
Glasgow 2026
1:35
Glasgow 2026
2:42
Glasgow 2026
2:09
Glasgow 2025
4:27
Glasgow 2026
1:27
Dublin 2024
2:44
Glasgow 2026
3:49
Dublin 2024

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:02
50m Sled Push
3:40 1:49
50m Sled Pull
5:20 3:26
80m Burpee Broad Jump
4:31 2:09
1000m Row
5:02 4:34
200m Farmers Carry
2:55 1:27
100m Sandbag Lunges
5:41 3:18
Wall Balls
7:17 3:49