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Athlete United Kingdom

Thomas Coates

Thomas Coates has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). 1:02:18 at Glasgow 2026 is the fastest of 3 in the men's Doubles Open, 112th of 917 men's teams and ahead of 88% of the field.

Best finish, by category
Doubles Open · Men
1:02:18
Glasgow 2026
Individual Open · Men
1:19:42
Glasgow 2025

Progress against the field

Between Birmingham 2024 and Birmingham 2025, Thomas Coates and Jack Cohen pulled 10:22 ahead of the field.

The clock says 13:19 faster, but the races themselves got 2:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:02:18 PB
    112/917
    Beat 88%
  2. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:04:35
    254/1177
    Beat 78%
    ↑ 362 days after Birmingham 2024, with Jack Cohen 10:22 better than the field Why ↓

    13:19 faster on the clock, and the race was 2:57 faster for everyone, so 10:22 of it was this pair.

    Compare these two →
  3. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:19:42 PB
    673/1445
    Beat 53%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:17:54
    320/441
    Beat 27%

Personal bests, by station

3:55
Birmingham 2025
1:45
Glasgow 2026
2:47
Birmingham 2025
1:53
Glasgow 2026
4:02
Birmingham 2025
1:11
Birmingham 2025
2:31
Birmingham 2025
4:02
Glasgow 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:12 3:55
50m Sled Push
1:50 1:45
50m Sled Pull
4:07 2:47
80m Burpee Broad Jump
3:01 1:53
1000m Row
4:49 4:02
200m Farmers Carry
1:37 1:11
100m Sandbag Lunges
3:41 2:31
Wall Balls
4:22 4:02