The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2025, Thomas Coates & Jack Cohen crossed the line in 1:04:35: 254th of 1,177 men's teams, faster than 78% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 67% on the runs. The burpee broad jumps were the standout, 1:11 quicker than the median and 8th of 1,177. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Birmingham gave the field time back: about 1:50 faster than the average race this season, by 1,853 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 5:11v median −0:15
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Block 02 6:14Running 2 4:24v median −0:10
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Block 03 7:32Running 3 4:45v median −0:07
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Block 04 6:33Running 4 4:37v median −0:17
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Block 05 8:45Running 5 4:43v median −0:19
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Block 06 5:40Running 6 4:29v median −0:26
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Block 07 7:05Running 7 4:34v median −0:21
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Block 08 8:31Running 8 4:16v median −0:38
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 1177
A pace, not a person: at every mat, the middle of the 1,177 men's teams who finished.