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Athlete United Kingdom

Gary Hides

Gary Hides has raced HYROX 5 times since 2024, in 2 categories, most often the men's Individual Open (3). 1:10:00 at Belgium 2025 is the fastest of 3 in the men's Individual Open, 177th of 1,638 men and ahead of 89% of the field. On the clock, that is 3:43 faster than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Men
1:10:00
Belgium 2025
Doubles Open · Men
1:06:10
Glasgow 2026

Progress against the field

From Sports Direct HYROX London 2024 to Belgium 2025, the field gained 1:23 on Gary Hides.

Over the same races everyone got 5:06 quicker, so 3:43 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sports Direct HYROX London 2024 Belgium 2025

The longest gap between two races compared here, 265 days between Sports Direct HYROX London 2024 and Manchester 2025, cost 2:32 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:06:10 PB
    224/917
    Beat 76%
  2. Belgium
    5 Apr 2025
    Individual Open · Men
    1:10:00 PB
    177/1638
    Beat 89%
    ↑ 71 days after Manchester 2025 1:09 better than the field Why ↓

    1:09 better than the field: 4:02 faster on the clock, against 2:53 faster for everyone.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Individual Open · Men
    1:14:02
    331/1191
    Beat 72%
    ↑ 265 days after Sports Direct HYROX London 2024 2:32 worse than the field Why ↓

    2:32 behind the field: 0:19 slower on the clock, against 2:13 faster for everyone.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:07:50
    270/875
    Beat 69%
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:13:43
    358/1860
    Beat 81%

Personal bests, by station

3:53
Glasgow 2026
1:44
Birmingham 2024
3:01
Glasgow 2026
2:21
Birmingham 2024
4:33
Glasgow 2026
1:21
Glasgow 2026
3:01
Glasgow 2026
3:55
Birmingham 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:32 3:53
50m Sled Push
2:49 1:44
50m Sled Pull
5:00 3:01
80m Burpee Broad Jump
3:45 2:21
1000m Row
4:53 4:33
200m Farmers Carry
2:11 1:21
100m Sandbag Lunges
4:38 3:01
Wall Balls
5:39 3:55