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Athlete Ireland

Ronan Sweeney

Ronan Sweeney has raced HYROX 4 times since 2025, in 3 categories, most often the men's Individual Open (2). 1:20:44 at Cardiff 2025 is the fastest of 2 in the men's Individual Open, 278th of 639 men and ahead of 57% of the field.

Best finish, by category
Individual Open · Men
1:20:44
Cardiff 2025
Doubles Open · Men
1:07:50
Glasgow 2026
Doubles Pro · Men
1:09:20
London 2025

Progress against the field

Between Cardiff 2025 and Dublin 2025, Ronan Sweeney lost 4:46 to the field.

Over the same races everyone got 4:35 quicker, so 0:11 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:07:50 PB
    285/917
    Beat 69%
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:20:55
    446/955
    Beat 53%
    ↑ 166 days after Cardiff 2025 4:46 worse than the field Why ↓

    4:46 behind the field: 0:11 slower on the clock, against 4:35 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:20:44 PB
    278/639
    Beat 57%
  4. London
    3 May 2025
    Doubles Pro · Men
    1:09:20 PB
    141/236
    Beat 40%

Personal bests, by station

3:50
London 2025
2:11
London 2025
3:02
Glasgow 2026
2:17
Glasgow 2026
4:31
London 2025
1:42
London 2025
3:06
Glasgow 2026
4:21
Glasgow 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:51 4:35
50m Sled Push
3:46 3:11
50m Sled Pull
4:29 4:20
80m Burpee Broad Jump
4:59 3:39
1000m Row
5:04 4:59
200m Farmers Carry
2:04 2:03
100m Sandbag Lunges
5:41 5:03
Wall Balls
6:33 5:01