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Athlete United Kingdom

Mark McIntosh

Mark McIntosh has raced HYROX 5 times at 4 events since 2023, in 2 categories, most often the men's Doubles Open (4). The fastest of 4 in the men's Doubles Open is 1:10:16 at Glasgow 2025, 490th of 947 men's teams. On the clock, that is 1:45 faster than the first of them, at Glasgow 2023, both times with Stephen Dale.

Best finish, by category
Doubles Open · Men
1:10:16
Glasgow 2025
Individual Open · Men
1:21:56
Glasgow 2024

Progress against the field

From Glasgow 2023 to Glasgow 2026, the field gained 4:48 on Mark McIntosh and Stephen Dale.

Over the same races everyone got 5:38 quicker, so 0:50 faster on the clock looks better than it was.

Time ahead of the field Up is better
Glasgow 2023 Glasgow 2026

The longest gap between two races compared here, 385 days between Glasgow 2023 and Glasgow 2024, cost 1:56 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:11:11
    398/917
    Beat 57%
    ↑ 364 days after Glasgow 2025, with Stephen Dale 1:37 worse than the field Why ↓

    1:37 behind the field: 0:55 slower on the clock, against 0:42 faster for everyone.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:10:16 PB
    490/947
    Beat 48%
    ↑ 375 days after Glasgow 2024, with Stephen Dale 1:15 worse than the field Faster on the clock, behind the field Why ↓

    3:08 faster on the clock looks better than it was: the race was 4:23 faster for everyone, which leaves this 1:15 behind the field.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:21:56 PB
    661/1784
    Beat 63%
  4. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:13:24
    409/787
    Beat 48%
    ↑ 385 days after Glasgow 2023, with Stephen Dale 1:56 worse than the field Why ↓

    1:23 slower on the clock in a race that was 0:33 faster for everyone: 1:56 lost to the field.

    Compare these two →
  5. Glasgow
    11 Feb 2023
    Doubles Open · Men
    1:12:01
    197/343
    Beat 43%

Personal bests, by station

3:33
Glasgow 2025
1:43
Glasgow 2024
2:42
Glasgow 2026
2:19
Glasgow 2024
4:05
Glasgow 2025
1:20
Glasgow 2024
2:36
Glasgow 2026
3:45
Glasgow 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:07 3:33
50m Sled Push
1:50 1:43
50m Sled Pull
3:08 2:42
80m Burpee Broad Jump
2:43 2:19
1000m Row
4:24 4:05
200m Farmers Carry
2:01 1:20
100m Sandbag Lunges
3:10 2:36
Wall Balls
4:06 3:45