The race, in three figures
The race, in words
Mark McIntosh & Stephen Dale finished 409th of 787 men's teams in the Doubles Open division at Glasgow 2024, in 1:13:24.
The stations carried this race: faster than 75% of the field across all eight, against 34% on the runs. The burpee broad jumps were where this race was made, 0:35 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:17v median +0:19
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Block 02 6:54Running 2 5:11v median +0:18
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Block 03 8:37Running 3 5:51v median +0:35
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Block 04 7:54Running 4 5:35v median +0:17
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Block 05 10:01Running 5 5:45v median +0:21
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Block 06 6:55Running 6 5:35v median +0:16
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Block 07 8:55Running 7 5:45v median +0:27
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Block 08 9:32Running 8 5:47v median +0:14
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 785
A pace, not a person: at every mat, the middle of the 785 men's teams who finished.