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Athlete United Kingdom

Simon Lyons

Since 2025, Simon Lyons has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:17:58 at Glasgow 2025 is the fastest of 2 in the men's Doubles Open, 767th of 1,105 men's teams.

Best finish, by category
Doubles Open · Men
1:17:58
Glasgow 2025
Individual Open · Men
1:26:11
Malaga 2025

Progress against the field

Between Glasgow 2025 and Glasgow 2026, Simon Lyons and James Heffernan lost 7:48 to the field.

Over the same races everyone got 0:42 quicker, so 7:06 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:25:04
    750/917
    Beat 18%
    ↑ 364 days after Glasgow 2025, with James Heffernan 7:48 worse than the field Why ↓

    7:48 behind the field: 7:06 slower on the clock, against 0:42 faster for everyone.

    Compare these two →
  2. Malaga
    21 Mar 2025
    Individual Open · Men
    1:26:11 PB
    631/966
    Beat 35%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:17:58 PB
    767/1105
    Beat 31%

Personal bests, by station

4:15
Glasgow 2025
1:34
Glasgow 2025
2:55
Glasgow 2025
3:03
Glasgow 2025
4:35
Glasgow 2025
1:48
Glasgow 2025
3:39
Glasgow 2025
4:06
Glasgow 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 4:15
50m Sled Push
2:14 1:34
50m Sled Pull
3:32 2:55
80m Burpee Broad Jump
3:38 3:03
1000m Row
5:12 4:35
200m Farmers Carry
1:50 1:48
100m Sandbag Lunges
4:53 3:39
Wall Balls
5:07 4:06