The race, in three figures
The race, in words
1:25:04 at Glasgow 2026 put James Heffernan & Simon Lyons 750th of 917 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 1:17 behind the median. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:46v median +0:48
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Block 02 7:45Running 2 5:31v median +0:42
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Block 03 9:24Running 3 5:52v median +0:42
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Block 04 9:35Running 4 5:57v median +0:46
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Block 05 11:25Running 5 6:13v median +0:52
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Block 06 8:05Running 6 6:15v median +0:58
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Block 07 11:18Running 7 6:25v median +1:09
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Block 08 12:41Running 8 7:34v median +1:39
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 899
A pace, not a person: at every mat, the middle of the 899 men's teams who finished.