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Athlete United Kingdom

Scott Duncan

Since 2024, Scott Duncan has raced HYROX 8 times across 3 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:20:47 at Glasgow 2024, 598th of 787 men's teams.

Best finish, by category
Doubles Open · Men
1:20:47
Glasgow 2024
Doubles Pro · Men
1:12:44
London Excel 2025
Doubles Open · Mixed
1:23:17
Birmingham 2025

Progress against the field

From London Excel 2025 to Birmingham 2026, the field gained 3:13 on Scott Duncan and Robert Frost.

The races themselves barely changed, so 2:44 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Pro · Men, with Robert Frost, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:15:28
    400/476
    Beat 16%
    ↑ 331 days after London Excel 2025, with Robert Frost 3:13 worse than the field Why ↓

    2:44 slower on the clock in a race that was 0:29 faster for everyone: 3:13 lost to the field.

    Compare these two →
  2. Valencia
    17 Oct 2026
    Doubles Open · Men
    1:29:52
    552/587
    Beat 6%
  3. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:42:57
    902/917
    Beat 2%
  4. London Excel
    4 Dec 2025
    Doubles Pro · Men
    1:12:44 PB
    231/312
    Beat 26%
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:23:17 PB
    525/889
    Beat 41%
    ↑ 172 days after London 2025, with Inga Scott 3:43 better than the field Why ↓

    4:56 faster on the clock, and the race was 1:13 faster for everyone, so 3:43 of it was this pair.

    Compare these two →
  6. London
    3 May 2025
    Doubles Open · Mixed
    1:28:13
    773/956
    Beat 19%
  7. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:21:29
    848/1105
    Beat 23%
  8. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:20:47 PB
    598/787
    Beat 24%

Personal bests, by station

3:50
Glasgow 2025
1:44
Glasgow 2024
2:53
Glasgow 2025
2:22
Glasgow 2024
4:23
Birmingham 2026
1:33
London Excel 2025
4:01
Glasgow 2024
4:05
Glasgow 2024

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:23 3:50
50m Sled Push
3:32 1:44
50m Sled Pull
4:30 2:53
80m Burpee Broad Jump
5:35 2:22
1000m Row
5:30 4:23
200m Farmers Carry
2:09 1:33
100m Sandbag Lunges
5:43 4:01
Wall Balls
7:18 4:05