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Athlete United Kingdom

John Rainey

Since 2025, John Rainey has raced HYROX 5 times across 3 categories, the men's Doubles Open and the men's Individual Open twice each. The fastest of 2 in the men's Doubles Open is 1:05:38 at Dublin 2025, 160th of 777 men's teams, faster than 79% of the field.

Best finish, by category
Doubles Open · Men
1:05:38
Dublin 2025
Individual Open · Men
1:18:02
Berlin 2025

Progress against the field

Between Berlin 2025 and Manchester 2026, John Rainey lost 1:23 to the field.

The clock says 5:05 slower, but the races themselves got 3:42 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:08:45
    214/605
    Beat 65%
    ↑ 353 days after Dublin 2025, with Craig O’hara 3:04 worse than the field Why ↓

    3:04 behind the field: 3:07 slower on the clock, against 0:03 slower for everyone.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Relay · Men
    1:02:27
    20/58
    Beat 66%
  3. Manchester
    21 Jan 2026
    Individual Open · Men
    1:23:07
    729/1463
    Beat 50%
    ↑ 250 days after Berlin 2025 1:23 worse than the field Why ↓

    5:05 slower on the clock in a race that was 3:42 slower for everyone: 1:23 lost to the field.

    Compare these two →
  4. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:05:38 PB
    160/777
    Beat 79%
  5. Berlin
    16 May 2025
    Individual Open · Men
    1:18:02 PB
    380/748
    Beat 49%

Personal bests, by station

4:05
Dublin 2025
1:55
Dublin 2025
3:15
Birmingham 2026
3:18
Dublin 2025
4:18
Dublin 2025
1:26
Dublin 2025
3:54
Dublin 2025
4:22
Dublin 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:29 4:05
50m Sled Push
3:14 1:55
50m Sled Pull
5:13 3:15
80m Burpee Broad Jump
7:34 3:18
1000m Row
4:51 4:18
200m Farmers Carry
2:20 1:26
100m Sandbag Lunges
6:27 3:54
Wall Balls
6:18 4:22