The race, in three figures
The race, in words
1:18:02 at Berlin 2025 put John Rainey 380th of 748 men in the Open division.
Legs and stations told different stories: 70% of the field beaten on the runs, 33% on the stations. On the sandbag lunges the field had the edge, by 1:41.
Berlin ran fast: the 1,897 athletes who also raced elsewhere this season were about 3:21 quicker here than at their other races. The fastest of 2 finishes in the Open division for John Rainey.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:00v median −0:31
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Block 02 6:45Running 2 3:52v median −0:13
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Block 03 9:11Running 3 3:58v median −0:22
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Block 04 9:51Running 4 4:07v median −0:15
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Block 05 9:01Running 5 4:20v median −0:08
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Block 06 6:27Running 6 4:11v median −0:11
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Block 07 10:30Running 7 4:03v median −0:20
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Block 08 11:32Running 8 5:14v median −0:31
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 741
A pace, not a person: at every mat, the middle of the 741 men who finished.