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Berlin / HYROX / Season 7 (2024/25)

John Rainey

GBR M 40-44 n = 749
Finish · net time
1:18:02
+0:10 v median 1:17:52
Men
380/749
40-44
53/101
Field beaten
49%

The race, in three figures

Field beaten
69%
Runs
33%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
436/749
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
649/749
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:00
    v median −0:31
    1000m SkiErg 4:27
    v median +0:04
  2. Block 02 6:45
    Running 2 3:52
    v median −0:13
    50m Sled Push 2:53
    v median +0:06
  3. Block 03 9:11
    Running 3 3:58
    v median −0:22
    50m Sled Pull 5:13
    v median +1:02
  4. Block 04 9:51
    Running 4 4:07
    v median −0:15
    80m Burpee Broad Jump 5:44
    v median +0:33
  5. Block 05 9:01
    Running 5 4:20
    v median −0:08
    1000m Row 4:41
    v median +0:04
  6. Block 06 6:27
    Running 6 4:11
    v median −0:11
    200m Farmers Carry 2:16
    v median +0:20
  7. Block 07 10:30
    Running 7 4:03
    v median −0:20
    100m Sandbag Lunges 6:27
    v median +1:41
  8. Block 08 11:32
    Running 8 5:14
    v median −0:31
    Wall Balls 6:18
    v median +0:15

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
1:15
0:17 0:58
B2 · 50m Sled Push
1:06
0:14 0:52
B3 · 50m Sled Pull
0:39
0:15 0:24
B4 · 80m Burpee Broad Jump
0:51
0:36 0:15
B5 · 1000m Row
1:02
0:48 0:14
B6 · 200m Farmers Carry
1:14
1:04 0:10
B7 · 100m Sandbag Lunges
1:18
1:03 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 741

A pace, not a person: at every mat, the middle of the 741 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:10 behind
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Men · n = 749