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Athlete United Kingdom

Shaun Dempsey

Shaun Dempsey has raced HYROX 5 times since 2025, in 3 categories, most often the men's Doubles Open (3). 1:16:06 at Manchester 2026 is the fastest of 3 in the men's Doubles Open, 523rd of 794 men's teams.

Best finish, by category
Doubles Open · Men
1:16:06
Manchester 2026
Individual Open · Men
1:46:03
Cardiff 2025

Every race

5 races · 5 events

  1. Glasgow
    11 Mar 2026
    Relay · Men
    1:20:30
    41/58
    Beat 29%
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:16:06 PB
    523/794
    Beat 34%
  3. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:19:19
    572/777
    Beat 26%
  4. Cardiff
    30 May 2025
    Individual Open · Men
    1:46:03 PB
    580/639
    Beat 9%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:35:57
    1043/1105
    Beat 6%

Personal bests, by station

1000m SkiErg
3:54
Glasgow 2025
50m Sled Push
1:51
Manchester 2026
50m Sled Pull
3:11
Manchester 2026
80m Burpee Broad Jump
2:36
Dublin 2025
1000m Row
4:52
Dublin 2025
200m Farmers Carry
1:51
Glasgow 2025
100m Sandbag Lunges
3:29
Dublin 2025
Wall Balls
4:12
Dublin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:01 3:54
50m Sled Push
2:09 1:51
50m Sled Pull
3:38 3:11
80m Burpee Broad Jump
4:19 2:36
1000m Row
5:23 4:52
200m Farmers Carry
1:57 1:51
100m Sandbag Lunges
5:01 3:29
Wall Balls
5:45 4:12