Skip to content
Athlete United Kingdom

Debbie Gray

Debbie Gray has raced HYROX 6 times since 2025, in 4 categories, with the women's Individual Open and the mixed Doubles Open twice each. 1:35:36 at Warsaw 2025 is the fastest of 2 in the women's Individual Open, 206th of 317 women.

Best finish, by category
Individual Open · Women
1:35:36
Warsaw 2025
Doubles Open · Mixed
1:16:27
Birmingham 2025
Doubles Pro · Women
1:24:04
Manchester 2026

Progress against the field

From Glasgow 2025 to Birmingham 2025, Debbie Gray and Mark Gray got 4:13 faster than the field.

The clock says 5:39 faster, but the races themselves got 1:26 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Glasgow
    11 Mar 2026
    Relay · Women
    1:22:17
    41/126
    Beat 68%
  2. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:24:04 PB
    16/28
    Beat 43%
  3. Madrid
    27 Nov 2025
    Individual Open · Women
    1:36:58
    424/697
    Beat 39%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:16:27 PB
    310/889
    Beat 65%
    ↑ 224 days after Glasgow 2025, with Mark Gray 4:13 better than the field Why ↓

    5:39 faster on the clock, and the race was 1:26 faster for everyone, so 4:13 of it was this pair.

    Compare these two →
  5. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:35:36 PB
    206/317
    Beat 35%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:22:06
    483/841
    Beat 43%

Personal bests, by station

4:25
Birmingham 2025
2:30
Glasgow 2025
3:45
Glasgow 2025
3:56
Birmingham 2025
4:47
Birmingham 2025
1:36
Birmingham 2025
3:43
Birmingham 2025
4:59
Glasgow 2025

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:28 4:25
50m Sled Push
3:33 2:30
50m Sled Pull
6:12 3:45
80m Burpee Broad Jump
8:28 3:56
1000m Row
5:36 4:47
200m Farmers Carry
3:03 1:36
100m Sandbag Lunges
5:22 3:43
Wall Balls
9:05 4:59