Debbie Gray & Mark Gray — Birmingham

The race, in three figures

Field beaten

71%

Runs

42%

Stations

Biggest gain

200m Farmers Carry

−0:13

v median

178/889

Rank

Biggest loss

Wall Balls

+0:33

v median

619/889

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:54

Running 1 5:29

240/889
v median −0:32

1000m SkiErg 4:25

556/889
v median +0:06
Block 02 7:29

Running 2 4:51

324/889
v median −0:14

50m Sled Push 2:38

603/889
v median +0:16
Block 03 9:18

Running 3 4:52

235/889
v median −0:30

50m Sled Pull 4:26

577/889
v median +0:17
Block 04 8:50

Running 4 4:54

246/889
v median −0:29

80m Burpee Broad Jump 3:56

568/889
v median +0:20
Block 05 9:37

Running 5 4:50

187/889
v median −0:40

1000m Row 4:47

471/889
v median +0:02
Block 06 6:33

Running 6 4:57

254/889
v median −0:29

200m Farmers Carry 1:36

178/889
v median −0:13
Block 07 8:43

Running 7 5:00

262/889
v median −0:27

100m Sandbag Lunges 3:43

340/889
v median −0:13
Block 08 10:27

Running 8 5:09

316/889
v median −0:19

Wall Balls 5:18

619/889
v median +0:33

Where the race went

Run total: 39:59
Stations: 30:49
Roxzone: 5:43
Best run lap: 4:50

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

1:03

0:21 0:42

B2 · 50m Sled Push

0:56

0:12 0:44

B3 · 50m Sled Pull

0:45

0:05 0:40

B4 · 80m Burpee Broad Jump

0:17

0:12 0:05

B5 · 1000m Row

0:39

0:19 0:20

B6 · 200m Farmers Carry

0:56

0:36 0:20

B7 · 100m Sandbag Lunges

1:06

0:39 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 886

A pace, not a person: at every mat, the middle of the 886 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:59 ahead

Source Official

Event

Birmingham

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIE12

Measured against

Mixed · n = 889