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Athlete United Kingdom

John Valbonesi

Since 2023, John Valbonesi has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the men's Doubles Open is 1:11:21 at Glasgow 2023, 183rd of 343 men's teams.

Best finish, by category
Doubles Open · Men
1:11:21
Glasgow 2023
Individual Open · Men
1:27:11
Glasgow 2025

Progress against the field

John Valbonesi has dropped 1:33 behind the field from Glasgow 2024 to Glasgow 2025.

Over the same races everyone got 6:35 quicker, so 5:02 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Men
    1:17:34
    137/243
    Beat 44%
  2. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:27:11 PB
    954/1588
    Beat 40%
    ↑ 375 days after Glasgow 2024 1:33 worse than the field Faster on the clock, behind the field Why ↓

    5:02 faster on the clock looks better than it was: the race was 6:35 faster for everyone, which leaves this 1:33 behind the field.

    Compare these two →
  3. Glasgow
    2 Mar 2024
    Individual Open · Men
    1:32:13
    1151/1784
    Beat 36%
  4. Glasgow
    11 Feb 2023
    Doubles Open · Men
    1:11:21 PB
    183/343
    Beat 47%

Personal bests, by station

4:00
Glasgow 2023
1:45
Glasgow 2023
2:59
Glasgow 2023
3:21
Glasgow 2026
4:28
Glasgow 2023
1:31
Glasgow 2023
3:14
Glasgow 2026
4:31
Glasgow 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:00
50m Sled Push
3:15 1:45
50m Sled Pull
6:10 2:59
80m Burpee Broad Jump
7:22 3:21
1000m Row
4:44 4:28
200m Farmers Carry
2:10 1:31
100m Sandbag Lunges
5:03 3:14
Wall Balls
8:59 4:31