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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

John Valbonesi

GBR M 35-39 n = 1588
Finish · net time
1:27:11
+4:28 v median 1:22:43
Men
954/1588
35-39
218/334
Field beaten
40%

The race, in three figures

Field beaten
28%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:33
v median
513/1588
Rank
Biggest loss
Wall Balls
+0:33
v median
963/1588
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:15
    v median +0:36
    1000m SkiErg 4:30
    v median +0:08
  2. Block 02 8:44
    Running 2 5:44
    v median +0:39
    50m Sled Push 3:00
    v median +0:07
  3. Block 03 10:23
    Running 3 5:46
    v median +0:22
    50m Sled Pull 4:37
    v median +0:09
  4. Block 04 11:45
    Running 4 5:50
    v median +0:26
    80m Burpee Broad Jump 5:55
    v median +0:30
  5. Block 05 10:25
    Running 5 5:56
    v median +0:18
    1000m Row 4:29
    v median −0:14
  6. Block 06 7:48
    Running 6 5:50
    v median +0:21
    200m Farmers Carry 1:58
    v median −0:05
  7. Block 07 10:13
    Running 7 5:46
    v median +0:16
    100m Sandbag Lunges 4:27
    v median −0:33
  8. Block 08 14:21
    Running 8 7:13
    v median +2:22
    Wall Balls 7:08
    v median +0:33

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
0:40
0:04 0:36
B2 · 50m Sled Push
0:37
0:06 0:31
B3 · 50m Sled Pull
0:46
0:14 0:32
B4 · 80m Burpee Broad Jump
0:41
0:22 0:19
B5 · 1000m Row
0:34
0:22 0:12
B6 · 200m Farmers Carry
0:46
0:36 0:10
B7 · 100m Sandbag Lunges
0:52
0:38 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1578

A pace, not a person: at every mat, the middle of the 1,578 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1B
Measured against
Men · n = 1588