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Athlete United Kingdom

Lauryn Henry

Since 2024, Lauryn Henry has raced HYROX 5 times across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:23:04 at Glasgow 2026, 150th of 487 women's teams, faster than 69% of the field. On the clock, that is 8:44 faster than the first of them, at Glasgow 2024, both times with Gillian McColl.

Best finish, by category
Doubles Open · Women
1:23:04
Glasgow 2026

Progress against the field

Between Malaga 2025 and Glasgow 2026, Lauryn Henry and Gillian McColl pulled 2:11 ahead of the field.

Over the same races everyone got 0:45 slower, so 1:26 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Glasgow
    11 Mar 2026
    Doubles Open · Women
    1:23:04 PB
    150/487
    Beat 69%
    ↑ 355 days after Malaga 2025, with Gillian McColl 2:11 better than the field Why ↓

    The race was 0:45 slower for everyone and the clock still says 1:26 faster: 2:11 gained on the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:27:51
    1225/1887
    Beat 35%
  3. Malaga
    21 Mar 2025
    Doubles Open · Women
    1:24:30
    279/514
    Beat 46%
  4. Glasgow
    12 Mar 2025
    Relay · Women
    1:18:47
    16/49
    Beat 67%
  5. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:31:48
    634/1029
    Beat 38%

Personal bests, by station

4:52
Glasgow 2024
1:27
Malaga 2025
3:47
Malaga 2025
3:50
Malaga 2025
5:27
Malaga 2025
1:42
Malaga 2025
3:22
London Excel 2025
4:13
Glasgow 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:34 4:52
50m Sled Push
2:15 1:27
50m Sled Pull
5:08 3:47
80m Burpee Broad Jump
5:04 3:50
1000m Row
5:34 5:27
200m Farmers Carry
1:55 1:42
100m Sandbag Lunges
4:36 3:22
Wall Balls
5:49 4:13