Lauryn Henry & Mali Delargy — London Excel

The race, in three figures

Field beaten

47%

Runs

26%

Stations

Biggest gain

100m Sandbag Lunges

−0:14

v median

658/1887

Rank

Biggest loss

Wall Balls

+1:24

v median

1680/1887

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:58

Running 1 4:24

1383/1887
v median +0:21

1000m SkiErg 5:34

1669/1887
v median +0:27
Block 02 6:38

Running 2 4:46

1124/1887
v median +0:10

50m Sled Push 1:52

1184/1887
v median +0:05
Block 03 10:06

Running 3 4:58

1188/1887
v median +0:14

50m Sled Pull 5:08

1648/1887
v median +0:55
Block 04 9:15

Running 4 4:59

1126/1887
v median +0:10

80m Burpee Broad Jump 4:16

991/1887
v median +0:04
Block 05 10:23

Running 5 4:54

977/1887
v median +0:01

1000m Row 5:29

1282/1887
v median +0:11
Block 06 6:44

Running 6 4:49

920/1887
v median −0:01

200m Farmers Carry 1:55

1269/1887
v median +0:07
Block 07 8:09

Running 7 4:47

872/1887
v median −0:05

100m Sandbag Lunges 3:22

658/1887
v median −0:14
Block 08 12:24

Running 8 6:35

888/1887
v median −0:05

Wall Balls 5:49

1680/1887
v median +1:24

Where the race went

Run total: 40:08
Stations: 33:25
Roxzone: 14:22
Best run lap: 4:46

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:22

B1 · 1000m SkiErg

1:33

0:06 1:27

B2 · 50m Sled Push

1:49

0:19 1:30

B3 · 50m Sled Pull

2:21

0:32 1:49

B4 · 80m Burpee Broad Jump

1:50

0:55 0:55

B5 · 1000m Row

2:11

1:07 1:04

B6 · 200m Farmers Carry

2:15

1:35 0:40

B7 · 100m Sandbag Lunges

2:22

1:33 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1887

A pace, not a person: at every mat, the middle of the 1,887 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:23 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Women · n = 1887