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Athlete Ireland

Rory Woods

Rory Woods has raced HYROX 3 times since 2025, all in the men's Doubles Pro. 1:02:56 at Dublin 2025 is the fastest of 3, 25th of 83 men's teams and ahead of 70% of the field.

Best finish, by category
Doubles Pro · Men
1:02:56
Dublin 2025

Progress against the field

From Amsterdam 2026 to Stockholm 2026, the field gained 0:48 on Rory Woods and Sean McCabe.

The clock says 2:25 slower, but the races themselves got 1:37 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Stockholm
    18 Jun 2026
    Doubles Pro · Men
    1:05:56
    536/704
    Beat 24%
    ↑ 148 days after Amsterdam 2026, with Sean McCabe 0:48 worse than the field Why ↓

    0:48 behind the field: 2:25 slower on the clock, against 1:37 slower for everyone.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:03:31
    30/94
    Beat 68%
  3. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:02:56 PB
    25/83
    Beat 70%

Personal bests, by station

3:41
Stockholm 2026
1:59
Dublin 2025
3:32
Dublin 2025
2:32
Dublin 2025
4:08
Amsterdam 2026
1:36
Amsterdam 2026
3:03
Dublin 2025
4:10
Amsterdam 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:42 3:41
50m Sled Push
2:44 1:59
50m Sled Pull
4:06 3:32
80m Burpee Broad Jump
2:54 2:32
1000m Row
4:22 4:08
200m Farmers Carry
2:09 1:36
100m Sandbag Lunges
3:42 3:03
Wall Balls
5:38 4:10