Rory Woods & Sean McCabe — Amsterdam

The race, in three figures

Field beaten

73%

Runs

59%

Stations

Biggest gain

100m Sandbag Lunges

−0:18

v median

27/94

Rank

Biggest loss

50m Sled Pull

+0:02

v median

52/94

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:55

Running 1 3:13

26/94
v median −0:13

1000m SkiErg 3:42

30/94
v median −0:05
Block 02 6:07

Running 2 4:00

32/94
v median −0:12

50m Sled Push 2:07

48/94
v median +0:00
Block 03 8:10

Running 3 4:06

25/94
v median −0:23

50m Sled Pull 4:04

52/94
v median +0:02
Block 04 6:50

Running 4 4:08

24/94
v median −0:23

80m Burpee Broad Jump 2:42

41/94
v median −0:07
Block 05 8:17

Running 5 4:09

24/94
v median −0:24

1000m Row 4:08

37/94
v median −0:06
Block 06 5:45

Running 6 4:09

26/94
v median −0:16

200m Farmers Carry 1:36

46/94
v median +0:00
Block 07 7:29

Running 7 4:11

27/94
v median −0:21

100m Sandbag Lunges 3:18

27/94
v median −0:18
Block 08 8:56

Running 8 4:46

37/94
v median −0:09

Wall Balls 4:10

48/94
v median +0:00

Where the race went

Run total: 32:39
Stations: 25:47
Roxzone: 5:09
Best run lap: 4:00

Stockholm

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:09

B1 · 1000m SkiErg

0:40

0:04 0:36

B2 · 50m Sled Push

0:29

0:02 0:27

B3 · 50m Sled Pull

0:19

0:02 0:17

B4 · 80m Burpee Broad Jump

0:30

0:16 0:14

B5 · 1000m Row

0:53

0:31 0:22

B6 · 200m Farmers Carry

1:04

0:44 0:20

B7 · 100m Sandbag Lunges

1:13

0:48 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 94

A pace, not a person: at every mat, the middle of the 94 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:25 ahead

Source Official

Event

Amsterdam

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI1237

Measured against

Men · n = 94