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Athlete Hong Kong

Ho Fung Aaron Tang

Since 2023, Ho Fung Aaron Tang has raced HYROX 7 times across 4 categories, the men's Doubles Open most often (4). 1:07:14 at Beijing 2025 is the fastest of 4 in the men's Doubles Open, 35th of 244 men's teams and ahead of 86% of the field.

Best finish, by category
Doubles Open · Men
1:07:14
Beijing 2025
Doubles Open · Mixed
1:13:15
Hong Kong 2025

Every race

7 races · 7 events

  1. Taipei
    28 Feb 2026
    Doubles Open · Men
    1:12:41
    51/245
    Beat 79%
  2. Beijing
    23 Aug 2025
    Doubles Open · Men
    1:07:14 PB
    35/244
    Beat 86%
  3. Hong Kong
    26 Jul 2025
    Doubles Open · Mixed
    1:13:15 PB
    45/589
    Beat 92%
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Men
    1:16:52
    166/544
    Beat 70%
  5. Singapore National Stadium
    29 Jun 2024
    Relay · Mixed
    1:27:10
    47/165
    Beat 72%
  6. Taipei
    25 May 2024
    Doubles Open · Men
    1:24:10
    55/114
    Beat 52%
  7. Hong Kong
    26 Nov 2023
    Relay · Men
    1:24:23
    27/48
    Beat 44%

Personal bests, by station

1000m SkiErg
3:59
Hong Kong 2024
50m Sled Push
1:46
Taipei 2026
50m Sled Pull
3:14
Beijing 2025
80m Burpee Broad Jump
2:24
Beijing 2025
1000m Row
4:27
Hong Kong 2024
200m Farmers Carry
1:29
Beijing 2025
100m Sandbag Lunges
2:54
Taipei 2024
Wall Balls
3:48
Hong Kong 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:22 3:59
50m Sled Push
2:07 1:46
50m Sled Pull
3:55 3:14
80m Burpee Broad Jump
3:07 2:24
1000m Row
4:46 4:27
200m Farmers Carry
1:52 1:29
100m Sandbag Lunges
3:44 2:54
Wall Balls
4:43 4:15