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Athlete China

Fong Kin LAI

Fong Kin LAI has raced HYROX twice since 2025, once each in 2 categories. 1:14:33 at Hong Kong 2026 is the only finish in the men's Doubles Open, 227th of 959 men's teams and ahead of 76% of the field.

Best finish, by category
Doubles Open · Men
1:14:33
Hong Kong 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:14:33 PB
    227/959
    Beat 76%
  2. Shenzhen
    20 Dec 2025
    Relay · Mixed
    1:25:43
    104/212
    Beat 51%

Personal bests, by station

1000m SkiErg
4:19
Hong Kong 2026
50m Sled Push
1:50
Hong Kong 2026
50m Sled Pull
4:06
Hong Kong 2026
80m Burpee Broad Jump
3:50
Hong Kong 2026
1000m Row
4:58
Hong Kong 2026
200m Farmers Carry
1:44
Hong Kong 2026
100m Sandbag Lunges
4:05
Hong Kong 2026
Wall Balls
4:00
Hong Kong 2026