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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Kam Sang HO & Fong Kin LAI — Hong Kong 2026

M 30-34 n = 959
Finish · net time
1:14:33
−9:33 v median 1:24:06
Men
227/959
30-34
71/245
Field beaten
76%

The race, in three figures

Field beaten
80%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:03
v median
125/959
Rank
Biggest loss
50m Sled Pull
+0:15
v median
596/959
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Kam Sang HO & Fong Kin LAI crossed the line in 1:14:33: 227th of 959 men's teams, faster than 76% of the field.

The wall balls were the standout, 1:03 quicker than the median and 125th of 959. Stronger after halfway: 3:29 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:30
    v median −0:31
    v median +0:02
  2. Block 02 5:57
    Running 2 4:07
    v median −0:38
    v median −0:08
  3. Block 03 8:42
    Running 3 4:36
    v median −0:24
    v median +0:15
  4. Block 04 8:22
    Running 4 4:32
    v median −0:32
    v median +0:15
  5. Block 05 9:18
    Running 5 4:20
    v median −0:50
    1000m Row 4:58
    v median +0:11
  6. Block 06 6:08
    Running 6 4:24
    v median −0:42
    v median −0:02
  7. Block 07 8:16
    Running 7 4:11
    v median −0:56
    v median −0:12
  8. Block 08 9:58
    Running 8 5:58
    v median −1:01
    Wall Balls 4:00
    v median −1:03

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:24
0:05 1:19
B2 · 50m Sled Push
1:23
0:03 1:20
B3 · 50m Sled Pull
1:17
0:13 1:04
B4 · 80m Burpee Broad Jump
1:25
0:30 0:55
B5 · 1000m Row
1:21
0:40 0:41
B6 · 200m Farmers Carry
1:40
1:06 0:34
B7 · 100m Sandbag Lunges
1:40
1:25 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 8
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959