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Athlete Hong Kong

Alwin Lam

Alwin Lam has raced HYROX twice since 2025, both in the men's Doubles Open. The fastest of 2 is 1:21:10 at Hong Kong 2026, 398th of 959 men's teams, faster than 59% of the field.

Best finish, by category
Doubles Open · Men
1:21:10
Hong Kong 2026

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:21:10 PB
    398/959
    Beat 59%
  2. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:34:44
    576/902
    Beat 36%

Personal bests, by station

4:24
Hong Kong 2026
1:46
Hong Kong 2026
3:32
Hong Kong 2026
4:06
Hong Kong 2026
4:35
Hong Kong 2026
1:49
Hong Kong 2026
4:40
Hong Kong 2026
4:29
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:34 4:24
50m Sled Push
2:13 1:46
50m Sled Pull
5:11 3:32
80m Burpee Broad Jump
4:19 4:06
1000m Row
5:01 4:35
200m Farmers Carry
2:04 1:49
100m Sandbag Lunges
5:14 4:40
Wall Balls
6:22 4:29