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Athlete Hong Kong

Man Tai Ho

Since 2025, Man Tai Ho has raced HYROX 3 times across 2 categories, the men's Doubles Open most often (2). 1:24:07 at Hong Kong 2026 is the fastest of 2 in the men's Doubles Open, 482nd of 959 men's teams. With Chi wai Leung both times, that is 7:59 quicker on the clock than the first of them, at Shenzhen 2025.

Best finish, by category
Doubles Open · Men
1:24:07
Hong Kong 2026
Individual Open · Men
2:15:16
Hong Kong 2025

Progress against the field

From Shenzhen 2025 to Hong Kong 2026, Man Tai Ho and Chi wai Leung got 6:22 faster than the field.

Over the same races everyone got 1:37 quicker, so 7:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:24:07 PB
    482/959
    Beat 50%
    ↑ 139 days after Shenzhen 2025, with Chi wai Leung 6:22 better than the field Why ↓

    6:22 better than the field: 7:59 faster on the clock, against 1:37 faster for everyone.

    Compare these two →
  2. Shenzhen
    20 Dec 2025
    Doubles Open · Men
    1:32:06
    312/405
    Beat 23%
  3. Hong Kong
    26 Jul 2025
    Individual Open · Men
    2:15:16 PB
    1089/1186
    Beat 8%

Personal bests, by station

4:33
Hong Kong 2026
1:41
Shenzhen 2025
3:53
Hong Kong 2026
4:47
Shenzhen 2025
4:54
Hong Kong 2026
1:31
Shenzhen 2025
3:50
Shenzhen 2025
6:42
Shenzhen 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:53 4:33
50m Sled Push
1:51 1:41
50m Sled Pull
3:57 3:53
80m Burpee Broad Jump
5:03 4:47
1000m Row
5:33 4:54
200m Farmers Carry
1:52 1:31
100m Sandbag Lunges
4:23 3:50
Wall Balls
7:23 6:42