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Athlete United States

Chris Truong

Chris Truong has raced HYROX 6 times at 5 events since 2025, in 4 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:19:43 at Shanghai 2026, 182nd of 1,447 men, faster than 87% of the field. That is 11:36 quicker on the clock than the first of them, at Seoul 2025.

Best finish, by category
Individual Open · Men
1:19:43
Shanghai 2026
Doubles Open · Men
1:20:22
Anaheim 2025

Progress against the field

Between Seoul 2025 and Shanghai 2026, Chris Truong pulled 10:46 ahead of the field.

Over the same races everyone got 0:50 quicker, so 11:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
Seoul 2025 Shanghai 2026

The largest gain on the field came from Seoul 2025 → Osaka 2026: 8:10 in 83 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Shanghai
    16 May 2026
    Individual Open · Men
    1:19:43 PB
    182/1447
    Beat 87%
    ↑ 106 days after Osaka 2026 2:36 better than the field Why ↓

    2:36 better than the field: 3:00 faster on the clock, against 0:24 faster for everyone.

    Compare these two →
  2. Las Vegas
    20 Feb 2026
    Relay · Men
    1:26:53
    63/92
    Beat 32%
  3. Osaka
    30 Jan 2026
    Individual Open · Men
    1:22:43
    291/1119
    Beat 74%
    ↑ 83 days after Seoul 2025 8:10 better than the field Why ↓

    8:10 better than the field: 8:36 faster on the clock, against 0:26 faster for everyone.

    Compare these two →
  4. Anaheim
    12 Dec 2025
    Relay · Mixed
    1:33:59
    42/69
    Beat 39%
  5. Anaheim
    12 Dec 2025
    Doubles Open · Men
    1:20:22 PB
    429/1108
    Beat 61%
  6. Seoul
    8 Nov 2025
    Individual Open · Men
    1:31:19
    461/702
    Beat 34%

Personal bests, by station

4:24
Anaheim 2025
2:51
Seoul 2025
4:08
Anaheim 2025
2:31
Anaheim 2025
4:37
Anaheim 2025
1:34
Anaheim 2025
3:36
Anaheim 2025
4:22
Anaheim 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:51 4:41
50m Sled Push
5:02 2:51
50m Sled Pull
5:16 4:24
80m Burpee Broad Jump
5:40 5:11
1000m Row
4:56 4:37
200m Farmers Carry
1:42 1:38
100m Sandbag Lunges
6:45 5:04
Wall Balls
9:37 5:29