The race, in three figures
The race, in words
In the Open division at Shanghai 2026, Chris Truong crossed the line in 1:19:43: 182nd of 1,447 men, faster than 87% of the field.
Nowhere gained more than the wall balls: 2:52 on the median. Paced to finish: the second half went 4:35 better against the middle of the field than the first. Time in the roxzone, 6:50, was faster than 94% of the field.
Chris Truong's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:06v median −0:14
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Block 02 9:11Running 2 4:09v median −0:33
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Block 03 9:17Running 3 4:24v median −0:49
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Block 04 9:30Running 4 4:11v median −0:58
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Block 05 9:11Running 5 4:20v median −1:04
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Block 06 5:51Running 6 4:09v median −1:02
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Block 07 9:38Running 7 4:34v median −0:40
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Block 08 10:25Running 8 4:56v median −1:33
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Men · n = 1002
A pace, not a person: at every mat, the middle of the 1,002 men who finished.