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Athlete China

万里 姚

Since 2025, 万里 姚 has raced HYROX twice, both in the men's Doubles Open. 1:24:50 at Shanghai 2026 is the fastest of 2, 323rd of 582 men's teams. With 瑛佳 龚 both times, that is 3:45 quicker on the clock than the first of them, at Shanghai 2025.

Best finish, by category
Doubles Open · Men
1:24:50
Shanghai 2026

Progress against the field

Between Shanghai 2025 and Shanghai 2026, 万里 姚 and 瑛佳 龚 kept pace with the field.

Over the same races everyone got 3:46 quicker, so 3:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Shanghai
    16 May 2026
    Doubles Open · Men
    1:24:50 PB
    323/582
    Beat 45%
    ↑ 175 days after Shanghai 2025, with 瑛佳 龚 0:01 worse than the field Why ↓

    Moved with the field: 3:45 faster on the clock, against 3:46 faster for everyone.

    Compare these two →
  2. Shanghai
    22 Nov 2025
    Doubles Open · Men
    1:28:35
    291/388
    Beat 25%

Personal bests, by station

4:26
Shanghai 2025
2:11
Shanghai 2025
4:27
Shanghai 2026
0:05
Shanghai 2025
5:07
Shanghai 2026
1:54
Shanghai 2025
4:35
Shanghai 2026
3:55
Shanghai 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:31 4:26
50m Sled Push
2:42 2:11
50m Sled Pull
4:37 4:27
80m Burpee Broad Jump
3:28 0:05
1000m Row
5:14 5:07
200m Farmers Carry
1:59 1:54
100m Sandbag Lunges
5:10 4:35
Wall Balls
4:42 3:55