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China / Shanghai 2025 / Doubles Open · Men / Season 8 (2025/26)

万里 姚 & 瑛佳 龚 — Shanghai 2025

M 35-39 n = 388
Finish · net time
1:28:35
+8:51 v median 1:19:44
Course −2:11 v season average ±0:48 · 202 teams
Men
291/388
35-39
69/95
Field beaten
25%

The race, in three figures

Field beaten
35%
Runs
59%
Stations
Biggest gain
80m Burpee Broad Jump
−3:08
v median
1/388
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
360/388
Rank

The race, in words

1:28:35 at Shanghai 2025 put 万里 姚 & 瑛佳 龚 291st of 388 men's teams in the Doubles Open division.

The stations carried this race: faster than 59% of the field across all eight, against 35% on the runs. The burpee broad jumps were where this race was made, 3:08 ahead of the median. 16:41 in the roxzone was slower than 97% of the field.

Shanghai ran fast: the 202 teams who also raced elsewhere this season were about 2:11 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 6:05
    v median +0:28
    v median +0:08
  2. Block 02 7:27
    Running 2 5:16
    v median +0:30
    v median +0:07
  3. Block 03 9:59
    Running 3 5:22
    v median +0:19
    v median +0:44
  4. Block 04 5:19
    Running 4 5:14
    v median +0:10
    v median −3:08
  5. Block 05 10:33
    Running 5 5:19
    v median +0:08
    1000m Row 5:14
    v median +0:24
  6. Block 06 7:12
    Running 6 5:18
    v median +0:16
    v median +0:13
  7. Block 07 10:33
    Running 7 5:23
    v median +0:20
    v median +1:22
  8. Block 08 10:26
    Running 8 6:31
    v median +0:51
    Wall Balls 3:55
    v median −0:22

Roxzone, per block

Approach · Exit 16:41

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:37
0:11 1:26
B3 · 50m Sled Pull
1:56
0:21 1:35
B4 · 80m Burpee Broad Jump
5:31
1:06 4:25
B5 · 1000m Row
2:10
0:34 1:36
B6 · 200m Farmers Carry
1:51
1:25 0:26
B7 · 100m Sandbag Lunges
2:30
1:44 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 380

A pace, not a person: at every mat, the middle of the 380 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:03 behind

Elsewhere

The board

Doubles Open · Men at Shanghai 2025

See this race on page 6
Source Official
Event
Shanghai 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIFA2
Measured against
Men · n = 388