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Athlete United States

Rich Frank

Rich Frank has raced HYROX 4 times since 2024, in 2 categories, most often the men's Individual Pro (3). The fastest of 3 in the men's Individual Pro is 1:16:27 at Las Vegas 2025, 47th of 168 men, faster than 72% of the field. That is 8:40 quicker on the clock than the first of them, at Dallas 2024.

Best finish, by category
Individual Pro · Men
1:16:27
Las Vegas 2025
Doubles Open · Mixed
1:08:18
Dallas 2025

Progress against the field

From Dallas 2024 to Las Vegas 2026, the field gained 5:40 on Rich Frank.

Over the same races everyone got 5:17 quicker, so 0:23 slower on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2024 Las Vegas 2026

The longest gap between two races compared here, 384 days between Las Vegas 2025 and Las Vegas 2026, cost 10:18 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Las Vegas
    20 Feb 2026
    Individual Pro · Men
    1:25:30
    199/394
    Beat 50%
    ↑ 384 days after Las Vegas 2025 10:18 worse than the field Why ↓

    9:03 slower on the clock in a race that was 1:15 faster for everyone: 10:18 lost to the field.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:08:18 PB
    152/1504
    Beat 90%
  3. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:16:27 PB
    47/168
    Beat 72%
    ↑ 70 days after Dallas 2024 4:38 better than the field Why ↓

    4:38 better than the field: 8:40 faster on the clock, against 4:02 faster for everyone.

    Compare these two →
  4. Dallas
    23 Nov 2024
    Individual Pro · Men
    1:25:07
    103/210
    Beat 51%

Personal bests, by station

3:50
Dallas 2025
1:49
Dallas 2025
3:04
Dallas 2025
2:34
Dallas 2025
4:20
Dallas 2025
1:29
Dallas 2025
3:09
Dallas 2025
3:55
Dallas 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:12 4:07
50m Sled Push
4:44 3:37
50m Sled Pull
6:13 5:32
80m Burpee Broad Jump
4:53 4:45
1000m Row
4:34 4:30
200m Farmers Carry
2:39 2:24
100m Sandbag Lunges
4:48 4:23
Wall Balls
7:10 6:11