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Athlete United States

Shelby Van Hemert

Since 2025, Shelby Van Hemert has raced HYROX 4 times at 3 events across 2 categories, the women's Individual Pro most often (3). The fastest of 3 in the women's Individual Pro is 1:19:59 at Las Vegas 2026, 78th of 240 women, faster than 68% of the field. That is 8:46 quicker on the clock than the first of them, at Anaheim 2025.

Best finish, by category
Individual Pro · Women
1:19:59
Las Vegas 2026

Progress against the field

From Anaheim 2025 to Las Vegas 2026, Shelby Van Hemert got 7:32 faster than the field.

Over the same races everyone got 1:14 quicker, so 8:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
Anaheim 2025 Las Vegas 2026

The biggest step was Phoenix 2026 → Las Vegas 2026: 5:37 on the field in 22 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Las Vegas
    20 Feb 2026
    Relay · Women
    1:07:42
    7/217
    Beat 97%
  2. Las Vegas
    20 Feb 2026
    Individual Pro · Women
    1:19:59 PB
    78/240
    Beat 68%
    ↑ 22 days after Phoenix 2026 5:37 better than the field Why ↓

    The race was 0:35 slower for everyone and the clock still says 5:02 faster: 5:37 gained on the field.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:25:01
    162/294
    Beat 45%
    ↑ 48 days after Anaheim 2025 1:55 better than the field Why ↓

    1:55 better than the field: 3:44 faster on the clock, against 1:49 faster for everyone.

    Compare these two →
  4. Anaheim
    12 Dec 2025
    Individual Pro · Women
    1:28:45
    96/248
    Beat 61%

Personal bests, by station

4:37
Phoenix 2026
3:27
Las Vegas 2026
5:39
Las Vegas 2026
4:25
Las Vegas 2026
4:51
Las Vegas 2026
2:27
Phoenix 2026
4:18
Las Vegas 2026
6:09
Las Vegas 2026

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
4:55 4:37
50m Sled Push
4:03 3:27
50m Sled Pull
6:31 5:39
80m Burpee Broad Jump
5:49 4:25
1000m Row
5:07 4:51
200m Farmers Carry
2:40 2:27
100m Sandbag Lunges
5:11 4:18
Wall Balls
8:34 6:09