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United States / Phoenix 2026 / Individual Pro · Women / Season 8 (2025/26)

Shelby Van Hemert

USA W 16-24 n = 294
Finish · net time
1:25:01
+1:54 v median 1:23:07
Course −1:21 v season average ±0:22 · 171 athletes
Women
162/294
16-24
15/28
Field beaten
45%

The race, in three figures

Field beaten
51%
Runs
39%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
84/294
Rank
Biggest loss
Wall Balls
+0:48
v median
192/294
Rank

The race, in words

Shelby Van Hemert finished 162nd of 294 women in the Pro division at Phoenix 2026, in 1:25:01.

If there was time left out there, it was on the wall balls, 0:48 behind the median.

The field ran 1:49 faster at Phoenix 2026 than at Anaheim 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:21
    v median −0:12
    1000m SkiErg 4:37
    v median −0:09
  2. Block 02 8:23
    Running 2 4:27
    v median −0:10
    50m Sled Push 3:56
    v median +0:19
  3. Block 03 10:59
    Running 3 5:16
    v median +0:16
    50m Sled Pull 5:43
    v median +0:34
  4. Block 04 10:49
    Running 4 5:00
    v median +0:01
    80m Burpee Broad Jump 5:49
    v median +0:42
  5. Block 05 10:13
    Running 5 5:09
    v median +0:03
    1000m Row 5:04
    v median −0:01
  6. Block 06 7:23
    Running 6 4:56
    v median −0:04
    200m Farmers Carry 2:27
    v median +0:06
  7. Block 07 10:26
    Running 7 5:15
    v median +0:08
    100m Sandbag Lunges 5:11
    v median +0:04
  8. Block 08 12:25
    Running 8 5:31
    v median +0:05
    Wall Balls 6:54
    v median +0:48

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
0:32
0:19 0:13
B5 · 1000m Row
0:45
0:23 0:22
B6 · 200m Farmers Carry
1:00
0:46 0:14
B7 · 100m Sandbag Lunges
1:00
0:46 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 291

A pace, not a person: at every mat, the middle of the 291 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:56 behind

Elsewhere

The board

Individual Pro · Women at Phoenix 2026

See this race on page 4
Other races by Shelby Van Hemert
Source Unofficial
Event
Phoenix 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Women · n = 294