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Athlete United States

Erica Sturges

Erica Sturges has raced HYROX 16 times at 11 events since 2022, in 5 categories, most often the women's Individual Pro (8). 1:23:04 at New York 2022 is the fastest of 8 in the women's Individual Pro, 13th of 26 women and ahead of 50% of the field.

Best finish, by category
Individual Pro · Women
1:23:04
New York 2022
Doubles Open · Mixed
1:10:47
Phoenix 2026
Doubles Open · Women
1:16:49
Las Vegas 2026
Individual Open · Women
1:24:50
Chicago - North American Open Championship 2023

Progress against the field

From Anaheim 2025 to Las Vegas 2026, the field gained 1:11 on Erica Sturges.

Over the same races everyone got 1:14 quicker, so 0:03 faster on the clock looks better than it was.

Time ahead of the field Up is better
Anaheim 2025 Las Vegas 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

16 races · 11 events

  1. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:16:49 PB
    217/1898
    Beat 89%
  2. Las Vegas
    20 Feb 2026
    Individual Pro · Women
    1:28:02
    129/240
    Beat 46%
    ↑ 22 days after Phoenix 2026 0:53 worse than the field Why ↓

    0:53 behind the field: 1:28 slower on the clock, against 0:35 slower for everyone.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Individual Pro · Women
    1:26:34
    174/294
    Beat 41%
    ↑ 48 days after Anaheim 2025 0:18 worse than the field Faster on the clock, behind the field Why ↓

    1:31 faster on the clock looks better than it was: the race was 1:49 faster for everyone, which leaves this 0:18 behind the field.

    Compare these two →
  4. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:10:47 PB
    69/298
    Beat 77%
  5. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:12:12
    155/1394
    Beat 89%
    ↑ 77 days after Boston 2025, with Tony Maher 0:13 worse than the field Why ↓

    1:01 slower on the clock in a race that was 0:48 slower for everyone: 0:13 lost to the field.

    Compare these two →
  6. Anaheim
    12 Dec 2025
    Relay · Mixed
    1:03:14
    5/69
    Beat 93%
  7. Anaheim
    12 Dec 2025
    Individual Pro · Women
    1:28:05
    93/248
    Beat 63%
  8. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:11:11
    182/1259
    Beat 86%
  9. Boston
    26 Sep 2025
    Individual Pro · Women
    1:33:09
    119/159
    Beat 25%
  10. Las Vegas
    1 Feb 2025
    Individual Pro · Women
    1:36:00
    74/112
    Beat 34%
  11. Gainful Anaheim
    19 May 2024
    Relay · Mixed
    1:05:21
    4/33
    Beat 88%
  12. Chicago - North American Open Championship
    11 Feb 2023
    Individual Open · Women
    1:24:50 PB
    64/195
    Beat 67%
  13. Los Angeles
    10 Nov 2022
    Relay · Mixed
    1:06:56
    4/11
    Beat 64%
  14. Chicago
    5 Nov 2022
    Individual Pro · Women
    1:30:37
    22/31
    Beat 29%
  15. Las Vegas
    14 May 2022
    Individual Pro · Women
    1:24:32
    62/156
    Beat 60%
  16. New York
    5 Mar 2022
    Individual Pro · Women
    1:23:04 PB
    13/26
    Beat 50%

Personal bests, by station

3:56
Phoenix 2026
1:54
Boston 2025
3:21
Anaheim 2025
2:30
Boston 2025
4:20
Phoenix 2026
1:29
Boston 2025
3:12
Boston 2025
4:00
Boston 2025

Station by station, race by race

Individual Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:00 3:56
50m Sled Push
4:55 1:54
50m Sled Pull
6:58 3:21
80m Burpee Broad Jump
7:45 2:30
1000m Row
5:29 4:20
200m Farmers Carry
2:13 1:29
100m Sandbag Lunges
5:50 3:12
Wall Balls
8:59 4:00