The race, in three figures
The race, in words
Erica Sturges & Sara Wilhelmi & Justin Nucum & Tony Maher finished 4th of 11 mixed teams in the Relay division at Los Angeles 2022, in 1:06:56, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 1:28 on the median. Time in the roxzone, 3:38, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:09v median +0:08
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Block 02 8:14Running 2 5:40v median +0:37
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Block 03 7:45Running 3 3:49v median −0:34
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Block 04 6:19Running 4 3:59v median −0:31
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Block 05 8:12Running 5 3:52v median −0:42
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Block 06 6:12Running 6 4:39v median −0:01
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Block 07 6:36Running 7 3:55v median −0:27
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Block 08 10:31Running 8 6:18v median +0:31
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Mixed · n = 11
A pace, not a person: at every mat, the middle of the 11 mixed teams who finished.