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Athlete United States

Ryan Nowak

Since 2025, Ryan Nowak has raced HYROX twice in 2 categories, once each. The only finish in the men's Individual Open is 1:25:18 at Las Vegas 2026, 591st of 1,739 men, faster than 66% of the field.

Best finish, by category
Individual Open · Men
1:25:18
Las Vegas 2026
Doubles Open · Men
1:27:21
Washington D.C. Open North American Championships 2025

Every race

2 races · 2 events

  1. Las Vegas
    20 Feb 2026
    Individual Open · Men
    1:25:18 PB
    591/1739
    Beat 66%
  2. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    1:27:21 PB
    628/795
    Beat 21%

Personal bests, by station

1000m SkiErg
3:54
Washington D.C. Open North American Championships 2025
50m Sled Push
1:43
Washington D.C. Open North American Championships 2025
50m Sled Pull
3:10
Washington D.C. Open North American Championships 2025
80m Burpee Broad Jump
2:39
Washington D.C. Open North American Championships 2025
1000m Row
4:19
Washington D.C. Open North American Championships 2025
200m Farmers Carry
1:50
Washington D.C. Open North American Championships 2025
100m Sandbag Lunges
3:30
Washington D.C. Open North American Championships 2025
Wall Balls
3:54
Washington D.C. Open North American Championships 2025