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Athlete United States

Laryn Welch

Laryn Welch has raced HYROX 4 times since 2025, in 2 categories, most often the women's Individual Open (3). 1:16:50 at Phoenix 2026 is the fastest of 3 in the women's Individual Open, 57th of 631 women and inside the top 10%. That is 6:30 quicker on the clock than the first of them, at Berlin 2025.

Best finish, by category
Individual Open · Women
1:16:50
Phoenix 2026

Progress against the field

From Phoenix 2026 to Las Vegas 2026, the field gained 1:27 on Laryn Welch.

The clock says 0:45 slower, but the races themselves got 0:42 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Salt Lake City
    19 Sep 2026
    Relay · Women
    1:20:54
    31/79
    Beat 61%
  2. Las Vegas
    20 Feb 2026
    Individual Open · Women
    1:17:35
    135/1796
    Beat 93%
    ↑ 22 days after Phoenix 2026 1:27 worse than the field Why ↓

    1:27 behind the field: 0:45 slower on the clock, against 0:42 faster for everyone.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:16:50 PB
    57/631
    Beat 91%
  4. Berlin
    16 May 2025
    Individual Open · Women
    1:23:20
    296/784
    Beat 62%

Personal bests, by station

5:13
Las Vegas 2026
2:00
Phoenix 2026
5:09
Phoenix 2026
4:49
Phoenix 2026
5:08
Phoenix 2026
2:15
Las Vegas 2026
4:18
Phoenix 2026
5:23
Phoenix 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:17 5:13
50m Sled Push
2:23 2:00
50m Sled Pull
5:16 5:09
80m Burpee Broad Jump
6:09 4:49
1000m Row
5:29 5:08
200m Farmers Carry
2:26 2:15
100m Sandbag Lunges
5:20 4:18
Wall Balls
6:05 5:23