The race, in three figures
The race, in words
1:23:20 at Berlin 2025 put Laryn Welch 296th of 784 women in the Open division, ahead of 62% of the field.
The runs carried this race: faster than 79% of the field over the eight kilometres, against 42% on the stations. If there was time left out there, it was on the sandbag lunges, 0:31 behind the median.
Berlin ran fast: the 950 athletes who also raced elsewhere this season were about 2:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 3:53v median −0:07
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Block 02 6:49Running 2 4:26v median −0:19
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Block 03 9:44Running 3 4:28v median −0:28
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Block 04 10:36Running 4 4:27v median −0:32
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Block 05 10:01Running 5 4:32v median −0:35
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Block 06 6:51Running 6 4:25v median −0:36
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Block 07 9:49Running 7 4:29v median −0:33
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Block 08 11:46Running 8 5:41v median −0:54
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 777
A pace, not a person: at every mat, the middle of the 777 women who finished.