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Athlete United States

Sarah Moss

Sarah Moss has raced HYROX 7 times since 2024, in 2 categories, most often the women's Individual Open (5). The fastest of 5 in the women's Individual Open is 1:42:37 at Las Vegas 2025, 326th of 512 women. On the clock, that is 14:11 faster than the first of them, at Fort Lauderdale 2024.

Best finish, by category
Individual Open · Women
1:42:37
Las Vegas 2025
Doubles Open · Women
1:42:19
Manchester 2026

Progress against the field

From Fort Lauderdale 2024 to Boston 2025, Sarah Moss got 4:06 faster than the field.

The clock says 11:36 faster, but the races themselves got 7:30 quicker for everyone.

Time ahead of the field Up is better
Fort Lauderdale 2024 Boston 2025

237 days between Las Vegas 2025 and Boston 2025 is the longest gap compared here, and the second race was 7:03 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Las Vegas
    20 Feb 2026
    Doubles Open · Women
    1:55:17
    1715/1898
    Beat 10%
  2. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:42:19 PB
    159/198
    Beat 20%
  3. Boston
    26 Sep 2025
    Individual Open · Women
    1:45:12
    874/1290
    Beat 32%
    ↑ 237 days after Las Vegas 2025 7:03 worse than the field Why ↓

    2:35 slower on the clock in a race that was 4:28 faster for everyone: 7:03 lost to the field.

    Compare these two →
  4. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:42:37 PB
    326/512
    Beat 36%
    ↑ 77 days after Chicago Navy Pier 2024 10:16 better than the field Why ↓

    7:24 faster on the clock in a race that was 2:52 slower for everyone: 10:16 better than the field.

    Compare these two →
  5. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Women
    1:50:01
    502/599
    Beat 16%
    ↑ 168 days after New York 2024 5:22 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock looks better than it was: the race was 5:42 faster for everyone, which leaves this 5:22 behind the field.

    Compare these two →
  6. New York
    1 Jun 2024
    Individual Open · Women
    1:50:21
    431/592
    Beat 27%
    ↑ 98 days after Fort Lauderdale 2024 6:15 better than the field Why ↓

    6:15 better than the field: 6:27 faster on the clock, against 0:12 faster for everyone.

    Compare these two →
  7. Fort Lauderdale
    24 Feb 2024
    Individual Open · Women
    1:56:48
    168/198
    Beat 15%

Personal bests, by station

4:57
Manchester 2026
2:07
Manchester 2026
4:04
Manchester 2026
7:07
Manchester 2026
5:23
Las Vegas 2026
2:12
Las Vegas 2026
5:30
Las Vegas 2026
5:02
Las Vegas 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:33 4:57
50m Sled Push
3:27 2:07
50m Sled Pull
6:34 4:04
80m Burpee Broad Jump
15:52 7:07
1000m Row
6:13 5:23
200m Farmers Carry
3:36 2:12
100m Sandbag Lunges
9:16 5:30
Wall Balls
8:30 5:02