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Athlete United States

Samuel Rao

Since 2020, Samuel Rao has raced HYROX 4 times across 3 categories, the men's Doubles Open most often (2). The fastest of 2 in the men's Doubles Open is 55:24 at Las Vegas 2026, first of 1,006 men's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
55:24
Las Vegas 2026
Individual Open · Men
1:14:13
Chicago 2020

Every race

4 races · 4 events

  1. Las Vegas
    20 Feb 2026
    Doubles Open · Men
    55:24 PB
    1/1006
    Beat 100%
  2. New York
    30 May 2025
    Doubles Open · Men
    1:01:19
    37/777
    Beat 95%
  3. Chicago
    25 Jan 2020
    Individual Open · Men
    1:14:13 PB
    7/162
    Beat 96%
  4. Washington D.C. Open North American Championships
    Date unknown
    Relay · Men
    57:19
    2/88
    Beat 98%

Personal bests, by station

1000m SkiErg
3:34
New York 2025
50m Sled Push
1:30
New York 2025
50m Sled Pull
2:11
New York 2025
80m Burpee Broad Jump
2:01
Las Vegas 2026
1000m Row
3:48
New York 2025
200m Farmers Carry
1:16
Las Vegas 2026
100m Sandbag Lunges
2:11
New York 2025
Wall Balls
3:21
Las Vegas 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:39 3:34
50m Sled Push
1:33 1:30
50m Sled Pull
2:15 2:11
80m Burpee Broad Jump
2:10 2:01
1000m Row
3:58 3:48
200m Farmers Carry
4:13 1:16
100m Sandbag Lunges
2:14 2:11
Wall Balls
3:30 3:21