The race, in three figures
The race, in words
A top 10% finish for Michael Racine & Joe Rucco & Samuel Rao & Michael Harwerth at Washington D.C. Open North American Championships 2025: 57:19, 2nd of 88 men's teams in the Relay division.
Stronger after halfway: 4:13 better against the middle of the field than before it. Time in the roxzone, 4:14, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 1:32Running 1 1:32v median −0:20
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Block 02 3:36Running 2 3:36v median −0:56
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Block 03 3:15Running 3 3:15v median −1:22
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Block 04 3:40Running 4 3:40v median −0:50
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Block 05 3:42Running 5 3:42v median −0:53
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Block 06 3:35Running 6 3:35v median −1:11
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Block 07 3:33Running 7 3:33v median −1:07
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Block 08 6:41Running 8 6:41v median −1:32
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 81
A pace, not a person: at every mat, the middle of the 81 men's teams who finished.
Elsewhere
Relay · Men at Washington D.C. Open North American Championships 2025
See this race on page 1